Description
Emilio Seeds are aromatic, nutrient-rich seeds used in African cooking to enhance flavour and nutritional value. Naturally packed with proteins, fibre, and essential minerals, these seeds add a nutty, earthy taste to soups, stews, and sauces, while offering health benefits rooted in traditional cuisine.
Benefits
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Rich in Nutrients: High in protein, fibre, and minerals.
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Supports Digestion: Helps maintain healthy gut function.
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Enhances Flavour: Adds depth to traditional dishes.
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Versatile Ingredient: Works well in both savoury and sweet recipes.
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Traditional Wellness Use: Valued in herbal and natural remedies.
How to Use
Toast lightly before grinding or adding to dishes to release aroma and flavour. Ideal for soups, sauces, and spice blends.
Why You’ll Love It
A staple of African kitchens, Emilio Seeds bring an authentic taste and natural nutrition to your cooking.
Ingredients
100% Emilio Seeds.
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