Description
Bitterleaf is a traditional African green leafy vegetable valued for its distinctive bitter flavour and numerous health benefits. Rich in vitamins A, C, and E, calcium, and iron, it’s commonly used in soups, stews, and herbal teas. Its detoxifying properties make it a popular choice in traditional wellness practices.
Benefits
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Detoxifying: Supports liver health and body cleansing.
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Nutrient-Rich: Packed with essential vitamins and minerals.
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Supports Digestion: Aids in digestive health and appetite regulation.
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Versatile Cooking Ingredient: Adds a rich, traditional flavour to dishes.
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Promotes Wellness: Used in herbal remedies for overall vitality.
How to Use
Wash thoroughly to reduce bitterness, then cook in soups, stews, or teas. Can be combined with other greens for a balanced flavour.
Why You’ll Love It
Bitterleaf adds a distinct taste and a boost of nutrients to your meals, while also supporting your health naturally.
Ingredients
100% Bitterleaf (Vernonia amygdalina).
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